Slow Pho Bo

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Vietnamese pho is a classic soup. Made in the slow cooker the broth has loads of time to soak up the flavour.

The ingredient of Slow Pho Bo

• 1 2kg meaty beef bones or oxtail
• 1 1 2 tablespoons sea salt
• 8 whole cloves
• 4 whole star anise
• 2 teaspoons whole coriander seeds
• 1 teaspoon fennel seeds
• 2 teaspoons cumin seeds
• 2 teaspoons peppercorns
• 2 brown onions quartered
• 2 large carrots peeled cut into 5cm pieces
• 5 garlic cloves peeled bruised
• 8cm piece fresh ginger peeled cut into 2cm pieces
• 2 cinnamon sticks
• 2 tablespoons squid brand fish sauce plus extra to taste
• 15g palm sugar grated
• 2 tablespoons lime juice
• 250g packet flat rice noodles
• 200 250g beef fillet steak very thinly sliced
• 200g bean sprouts trimmed
• 3 green shallots thinly sliced
• 1 2 long fresh red chillies thinly sliced
• 1 1 2 cups mixed fresh herbs coriander vietnamese mint thai basil to serve
• hoisin sauce to serve
• lime wedges to serve

The Instruction of slow pho bo

• place bones and 1 tablespoon of the salt in a large bowl cover with cold water set aside for 1 hour to soak drain rinse under cold running water transfer to the bowl of a 5 5l slow cooker
• meanwhile place the cloves star anise coriander fennel cumin and peppercorns in a piece of muslin tie to secure
• add the onion carrot garlic ginger cinnamon fish sauce palm sugar remaining salt and the spice pouch to the slow cooker add enough water to cover bones cover with the lid set the slow cooker on low and cook for 8 10 hours or until meat is falling from the bone
• use a slotted spoon to transfer solids to a bowl discard vegetables and spice pouch remove meat from bones and shred discard bones skim and discard fat from the surface of the stock stir in lime juice and shredded meat add extra fish sauce to taste keep warm
• place the noodles in a heatproof bowl cover with boiling water stand for 5 10 minutes or until just tender drain divide noodles among serving bowls
• place sliced beef on top of noodles ladle hot stock over top with bean sprouts shallot chilli and herbs serve with hoisin sauce and lime wedges

Nutritions of Slow Pho Bo

calories: 412 514 calories
calories: 11 grams fat
calories: 4 grams saturated fat
calories: 43 grams carbohydrates
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calories: 31 grams protein
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