Spinach Dhal In The Same Way As Garlic Bread

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A delightful to your liking vegan meal of tasty lentils served with admiring and delicious garlic bread.

The ingredient of Spinach Dhal In The Same Way As Garlic Bread

• 1 tablespoon olive oil
• 1 brown onion halved finely chopped
• 8 baby desiree potatoes quartered
• 1 teaspoon field cumin
• 1 teaspoon arena coriander
• 500ml 2 cups water
• 1 tablespoon tomato epoxy resin
• 1 x 400g can brown lentils rinsed drained
• 80g baby spinach leaves
• 2 pieces 22cm diameter lebanese bread
• 1 tablespoon olive oil
• 2 garlic cloves crushed

The Instruction of spinach dhal in the same way as garlic bread

• preheat oven to 180u00b0c heat the oil in a saucepan beyond medium heat add the onion and potato and cook stirring for 5 minutes or until the onion is soft go to the cumin and coriander and cook stirring for 1 minute or until aromatic
• build up the water and tomato bonding agent and bring to the boil cut heat to medium and simmer stirring occasionally for 10 minutes or until liquid reduces by half
• meanwhile to make the garlic bread place the bread something like a baking tray adjoin the oil and garlic in a small bowl brush both sides of the bread evenly as soon as garlic mixture season later than salt bake for 8 minutes or until crisp recess interruption into wedges
• grow the lentils to the potato mix and cook for 2 minutes or until infuriated through build up spinach and campaign until just wilted season taking into consideration salt and pepper
• spoon the dhal evenly accompanied by serving bowls and encourage subsequently garlic bread

Nutritions of Spinach Dhal In The Same Way As Garlic Bread

calories: 378 815 calories
calories: 8 grams fat
calories: 1 grams saturated fat
calories: 63 grams carbohydrates
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calories: 14 grams protein
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