Thursday, April 9, 2020
Our tasty Steak sandwich with caramelised onions has the midweek menu covered.
The ingredient of Steak Sandwich With Caramelised Onions
- 1 4 cup olive oil
- 3 large brown onions sliced
- 1 1 2 tablespoons brown sugar
- 3 teaspoons balsamic vinegar
- 4 330g beef minute steaks
- 2 tablespoons worcestershire sauce
- 450g turkish bread loaf cut into quarters crossways split toasted
- 2 medium tomatoes sliced
- 60g baby rocket
The Instruction of steak sandwich with caramelised onions
- heat 2 tablespoons oil in a frying pan over low heat cook onion stirring occasionally for 15 minutes add sugar and vinegar cook stirring occasionally for 10 minutes or until caramelised
- meanwhile place steaks in a dish add worcestershire sauce and remaining oil turn to coat stand for 5 minutes
- heat a barbecue plate or chargrill over medium high heat cook steaks for 1 minute each side for medium or until cooked to your liking
- top bread bases with steak onions tomatoes and rocket sandwich with bread tops serve
Nutritions of Steak Sandwich With Caramelised Onions
calories: 565 474 caloriescalories: 15 8 grams fat
calories: 2 8 grams saturated fat
calories: 70 1 grams carbohydrates
calories: n a
calories: n a
calories: 31 8 grams protein
calories: 29 milligrams cholesterol
calories: 820 milligrams sodium
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calories: nutritioninformation