Tuesday, June 11, 2019
Creamy stroganoff is reinvented with the simple substitution of lamb steak for traditional beef.
The ingredient of Lamb Stroganoff
- 2 teaspoons olive oil
- 500g lamb leg steaks thinly sliced diagonally
- 1 brown onion finely chopped
- 250g button mushrooms sliced
- 185ml can carnation light creamy evaporated milk
- 2 tablespoons tomato sauce
- 2 tablespoons worcestershire sauce
- cooked fettuccine to serve
- 1 3 cup roughly chopped fresh flat leaf parsley optional to serve
The Instruction of lamb stroganoff
- heat oil in a large non stick frying pan over medium heat add one third of the lamb and cook for 2 minutes or until browned transfer to a large plate repeat in 2 more batches with the remaining lamb
- add onion and mushrooms to frying pan and cook over a medium high heat until golden brown return meat to pan with evaporated milk add tomato sauce and worcestershire sauce bring to the boil to serve spoon pasta onto serving plates top with stroganoff and sprinkle with parsley
Nutritions of Lamb Stroganoff
calories: 310 939 caloriescalories: 15 grams fat
calories: 6 grams saturated fat
calories: 11 grams carbohydrates
calories: 10 grams sugar
calories: n a
calories: 32 grams protein
calories: 99 milligrams cholesterol
calories: 364 64 milligrams sodium
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calories: nutritioninformation