Tuesday, April 23, 2019
The ingredient of Mexican Pizza With Guacamole Xxx
- olive oil cooking spray
- 350g extra lean beef mince
- 2 x 125g cans red kidney beans rinsed drained
- 35g packet of seasoning mix for tacos
- 2 x 24cm pizza bases
- 40g of 50 reduced fat cheddar cheese thinly sliced
- mixed salad greens to serve
- 1 2 large avocado chopped
- 1 4 cup low fat cottage cheese
- 2 tablespoons lemon juice
- 1 green onion finely chopped
- 1 clove of garlic crushed
- 1 4 cup coriander leaves
The Instruction of mexican pizza with guacamole xxx
- preheat the oven to 180u00b0c heat a large frying pan over medium high heat spray lightly with oil add the minced meat cook stirring with a wooden spoon to break up mince for 3 to 4 minutes or until golden brown
- stir in beans and seasoning cook stirring for 2 minutes or until hot remove from the heat
- place the pizza bases on the trays spread over the beef mixture garnish with the cheese bake in the oven for 15 minutes or until the bases are crispy and the cheese is melted remove to the cutting board
- during this time make the guacamole combine avocado cottage cheese lemon juice onion and garlic in a bowl mash with a fork to mix well season with salt and pepper
- spoonful pizza with guacamole sprinkle with coriander cut into wedges serve with the salad
Nutritions of Mexican Pizza With Guacamole Xxx
calories: 659 879 caloriescalories: 21 grams fat
calories: 7 grams saturated fat
calories: 75 grams carbohydrates
calories: 10 grams sugar
calories: n a
calories: 38 grams protein
calories: 65 milligrams cholesterol
calories: 1548 06 milligrams sodium
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calories: nutritioninformation