Beef And Carrot Ragout

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  • This beef and carrot ragout recipe requires a slow cooker.

    The ingredient of Beef And Carrot Ragout

    • 1 4 cup plain flour
    • 1kg gravy beef cut into 5cm cubes
    • 1 4 cup olive oil
    • 2 large brown onions cut into wedges
    • 2 garlic cloves crushed
    • 1 2 cup tomato paste
    • 1 2 cup red wine
    • 1 cup massel beef stock
    • 3 sprigs thyme
    • 3 large carrots peeled roughly chopped
    • cooked pappardelle pasta to serve

    The Instruction of beef and carrot ragout

    • place flour in a snap lock bag season with salt and pepper add beef and shake bag to lightly coat beef in flour shaking off excess heat 1 tablespoon oil in a large frying pan over medium high heat add half the beef cook stirring occasionally for 3 to 5 minutes or until browned spoon into slow cooker repeat with oil and remaining beef
    • reduce frying pan heat to medium add remaining oil and onion to pan cook stirring often for 2 minutes or until soft add garlic and tomato paste cook for 1 minute pour in wine bring to the boil simmer uncovered for 5 minutes or until wine has reduced by half add stock thyme and carrots bring to the boil spoon sauce over beef and stir to combine
    • cover and cook on high for up to 4 hours or low for 6 hours season with salt and pepper spoon over pasta and serve

    Nutritions of Beef And Carrot Ragout

    calories: 557 109 calories
    calories: 23 grams fat
    calories: 5 grams saturated fat
    calories: 18 grams carbohydrates
    calories: 10 grams sugar
    calories: n a
    calories: 62 grams protein
    calories: 168 milligrams cholesterol
    calories: 629 74 milligrams sodium
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    calories: nutritioninformation

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