Lamb, Fig And Almond Tagine

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    The ingredient of Lamb Fig And Almond Tagine

    • 85g 1 2 cup blanched almonds
    • 1 tablespoon ghee or olive oil
    • 2 brown onions thinly sliced into rings
    • 2 garlic cloves crushed
    • 1 tablespoon finely grated fresh ginger
    • 1 cinnamon stick
    • 1 tablespoon ground cumin
    • 2 teaspoons ground paprika
    • 1 2 teaspoon saffron threads
    • 2kg butterfly lamb leg excess fat trimmed cut into 3cm pieces
    • 250ml 1 cup massel chicken style liquid stock see note
    • 375ml 1 1 2 cups water
    • 250g pkt dried figs
    • 1 tablespoon honey
    • fresh coriander sprigs to serve

    The Instruction of lamb fig and almond tagine

    • preheat oven to 180u00b0c place the almonds on a baking tray bake for 6 8 minutes or until toasted set aside to cool
    • meanwhile heat the ghee or oil in a 28cm flameproof tagine over medium heat cook the onion stirring for 5 minutes or until soft
    • add the garlic and ginger cook for 1 minute or until soft add cinnamon cumin paprika and saffron cook for 30 seconds or until aromatic add the lamb and toss to coat
    • add stock and water bring to the boil reduce heat to low cover cook for 1 1 2 hours or until lamb is tender
    • stir in the figs and honey cook uncovered for 15 minutes or until the figs are plump and the liquid reduces and thickens slightly
    • top with almonds and coriander

    Nutritions of Lamb Fig And Almond Tagine

    calories: 501 9 calories
    calories: 22 grams fat
    calories: 5 5 grams saturated fat
    calories: 30 grams carbohydrates
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    calories: 48 grams protein
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