Tuesday, September 3, 2019
Whip up dinner in no time with this easy lamb bake.
The ingredient of Lamb Bake With Polenta
- 4 cups massel salt reduced chicken style liquid stock
- 1 1 4 cups instant polenta
- 8 lamb loin chops
- 2 x 400g cans chopped tomatoes
- 80g pitted kalamata olives
- 1 teaspoon dried oregano
- 200g fetta
The Instruction of lamb bake with polenta
- place stock and 2 cups of cold water in a large saucepan bring to the boil over high heat gradually add polenta in a thin stream whisking with a balloon whisk until well combined reduce heat to medium low cook stirring often for 20 minutes or until grains are soft
- meanwhile preheat oven to 200u00b0c heat a large non stick frying pan over medium high heat add lamb cook for 1 to 2 minutes on each side or until browned remove to a large baking dish
- spoon the tomatoes and olives over the lamb sprinkle with oregano season with pepper crumble the feta over the top bake for 15 minutes or until meat is cooked to your liking and sauce thickens
- spoon polenta onto serving plates top with lamb and spoon over sauce serve
Nutritions of Lamb Bake With Polenta
calories: 693 817 caloriescalories: 37 grams fat
calories: 18 grams saturated fat
calories: 43 grams carbohydrates
calories: 11 grams sugar
calories: n a
calories: 46 grams protein
calories: n a
calories: 1468 milligrams sodium
calories: https schema org
calories: nutritioninformation