Monday, August 12, 2019
Here is a quick and easy dinner idea with the help of a spicy curry base.
The ingredient of Grilled Indian Lamb Cutlets
- 1 x 170g pkt continental south indian curry with roasted spices flavour base
- 130g 1 2 cup natural yoghurt
- 12 about 780g lamb cutlets
- steamed vegetables or mixed salad leaves to serve
- cooked pappadums to serve
- mango chutney to serve
The Instruction of grilled indian lamb cutlets
- combine the flavour base and yoghurt in a medium bowl add the lamb cutlets and gently toss until the lamb is well coated in the yoghurt mixture cover with plastic wrap and place in the fridge for 1 hour to develop the flavours
- preheat a chargrill pan on high add the lamb and cook for 3 5 minutes each side for medium or until cooked to your liking transfer to a plate and cover with foil set aside for 5 minutes to rest
- place the lamb cutlets on serving plates serve immediately with steamed vegetables or mixed salad leaves pappadums and chutney if desired
Nutritions of Grilled Indian Lamb Cutlets
calories: 497 12 caloriescalories: 24 grams fat
calories: 10 grams saturated fat
calories: 27 grams carbohydrates
calories: 9 grams sugar
calories: n a
calories: 41 grams protein
calories: n a
calories: 1797 55 milligrams sodium
calories: https schema org
calories: nutritioninformation