Balti Curry Lamb

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Use cheaper cuts of lamb in this fragrant Balti lamb curry.

The ingredient of Balti Curry Lamb

• 2 tablespoons vegetable oil
• 800g lamb trimmed cubed see note
• 1 brown onion finely chopped
• 2 garlic cloves crushed
• 1 2 cup balti curry paste
• 1 cup massel beef stock
• 400g can crushed tomatoes
• 100g baby spinach
• basmati rice to serve
• coriander leaves to serve

The Instruction of balti curry lamb

• heat 1 tablespoon oil in a saucepan over medium heat add one third of the lamb cook for 3 to 5 minutes or until browned transfer to a plate repeat with remaining lamb in 2 batches adding more oil if required
• heat remaining oil in saucepan add onion and garlic cook stirring for 2 minutes or until onion is soft add curry paste cook stirring for 3 minutes gradually stir in stock and tomatoes return lamb and any juices to saucepan bring to the boil reduce heat to medium low cover and simmer stirring occasionally for 1 hour
• remove lid simmer uncovered stirring occasionally for 30 minutes or until lamb tender and sauce reduced and thickened slightly remove from heat stir in spinach cover and stand for 1 minute or until spinach is just wilted
• spoon rice into bowls spoon over lamb curry sprinkle with coriander and serve

Nutritions of Balti Curry Lamb

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