Slow Cooker Mongolian Lamb Shanks Recipe

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Its slow-cooker season and these delicious lamb shanks are the perfect winter-warmer. Serve up a hearty plate and watch the flavoursome juices soak into the steamed Jasmine rice.

The ingredient of Slow Cooker Mongolian Lamb Shanks Recipe

• 4 coles australian lamb shanks
• 2 tbs cornflour
• 1 tbs canola oil
• 1 brown onion thinly sliced
• 2 carrots peeled thinly sliced
• 2 garlic cloves crushed
• 1 tbs finely grated ginger
• 1 3 cup 80ml soy sauce
• 1 2 cup 110g brown sugar
• 1 tbs sriracha or chilli sauce optional
• 2 spring onions thinly sliced lengthways
• steamed jasmine rice to serve
• steamed choy sum to serve
• thinly sliced red chilli optional to serve
• coriander leaves to serve

The Instruction of slow cooker mongolian lamb shanks recipe

• place the lamb and cornflour in a large bowl and toss to combine heat the oil in a large frying pan over high heat cook the lamb turning occasionally for 5 mins or until brown all over transfer to a slow cooker
• add onion carrot garlic ginger soy sauce sugar sriracha or chilli sauce if using and 1 2 cup 125ml water to the slow cooker season cover and cook for 4 hours on high or 6 hours on low or until lamb is falling off the bone
• meanwhile place the spring onion in a small bowl of iced water set aside for 10 mins to curl
• divide the rice evenly among serving bowls top with the lamb mixture and choy sum sprinkle with the spring onion chilli if using and coriander

Nutritions of Slow Cooker Mongolian Lamb Shanks Recipe

calories: 541 574 calories
calories: 25 grams fat
calories: 8 grams saturated fat
calories: 37 grams carbohydrates
calories: 33 grams sugar
calories: n a
calories: 42 grams protein
calories: n a
calories: 1680 milligrams sodium
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calories: nutritioninformation